10
Minutes
4
Players
2
Items
Develop sharp, accurate square passing with good body shape and quick release.
Set up a 10x10 yard square with one player on each corner.
Player A passes square to Player B, who passes to C, then D, then back to A.
Keep passing in one direction for 60 seconds, then reverse.
Progress to two-touch, then one-touch.
Start at two-touch; only move to one-touch when shape and accuracy are consistent.
Develop short passing accuracy and movement after the pass.
Develop the habit and technique of passing with one touch.
Sharpen quick decision-making and one- or two-touch passing under pressure.