Weak Foot Shooting

Objective

Build confidence and technique shooting with the non-dominant foot.

Equipment

• Balls
• Goal
• Cones

Instructions

1. 1

   Place a cone 12 yards from goal.

2. 2

   Dribble to the cone and shoot exclusively with your weaker foot.

3. 3

   Take 10 shots then move the cone to different angles.

4. 4

   Focus on technique over power — accuracy first.

Coaching Points

• ✓ Plant foot pointed at the target, not away from it.
• ✓ Lock the ankle on the weaker foot — a floppy ankle kills accuracy.
• ✓ Start with the inside of the weak foot before progressing to laces.

Variations

• → Add a goalkeeper for pressure.
• → Receive a pass and shoot first-time with the weak foot.