All Drills

Turn & Shoot

shooting intermediate U10 U12 U14 U16+ Adult

12

Minutes

2

Players

3

Items

Objective

Receive with back to goal, turn quickly, and shoot before the defender recovers.

Equipment

  • Balls
  • Goal
  • Cones

Instructions

  1. 1

    Striker faces away from goal at the edge of the penalty area. Feeder stands 10 yards behind.

  2. 2

    Feeder plays the ball into the striker's feet.

  3. 3

    Striker turns with one touch and shoots first- or second-time.

  4. 4

    Do 5 reps turning each way.

Coaching Points

  • Take the first touch in the direction you plan to turn.
  • Shoot quickly — the value is in the speed of the turn, not just the finish.
  • Keep the shot low; high shots are easier to save.

Age Notes

U10

Start with the ball rolled slowly and no defender — focus on the turn mechanics first.

Variations

  • Add a passive defender behind the striker who applies pressure after the pass.
  • Alternate between turning left and right randomly (feeder calls the side).

Related Drills