All Drills

Press Escape Pass

passing advanced U14 U16+ Adult

15

Minutes

4

Players

3

Items

Objective

Play quickly and accurately out of a high press with composed combination passing.

Equipment

  • Ball
  • Cones
  • Bibs

Instructions

  1. 1

    Three players form a triangle 8 yards apart. One defender presses the ball carrier.

  2. 2

    The ball carrier must play out within 2 seconds and the triangle must rotate to support.

  3. 3

    If the defender wins the ball or forces a 3-second hold, they earn a point.

  4. 4

    Play 5 minutes then rotate the defender.

Coaching Points

  • The first touch must take you away from pressure, not into it.
  • Support players must show at angles — square support is easily intercepted.
  • Play fast but controlled — panic passes invite the press.

Variations

  • Add a second defender to create a 3v2 press scenario.

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