Driven Through Ball

Objective

Play a low-driven pass precisely into the space behind a defensive line.

Equipment

• Ball
• Cones

Instructions

1. 1

   Set two cones 3 yards apart as a defensive gate, 20 yards from the passer.

2. 2

   A runner starts level with the gate.

3. 3

   Passer plays a driven ball through the gate as the runner times their run.

4. 4

   Runner collects on the other side and finishes or passes back. Rotate after 5 reps.

Coaching Points

• ✓ The pass must be driven — a slow ball is cut out by the defence.
• ✓ Weight the pass into the runner's path, not directly at them.
• ✓ Look up to see the runner's movement before playing.

Variations

• → Narrow the gate to increase difficulty.
• → Add a defender between the cones who can intercept.